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Celebrating National Physical Therapy Month This October
October 9, 2024
Categories: Physical Therapy
October is here, and with it comes National Physical Therapy Month (NPTM), a time to celebrate and recognize the essential role that physical therapy and physical therapists play in our lives. Since its inception in 1992, NPTM has evolved from a week-long event into a month-long celebration, reflecting the growing awareness and appreciation for this vital profession.
More Than Just Injury RecoveryPhysical therapy is... Read More
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Healthy Aging Month: The Role of Physical Therapy in Wellness for Older Adults
September 18, 2024
Categories: Physical Therapy, Therapy Treatment
September is Healthy Aging Month, a time dedicated to celebrating the positive aspects of growing older and promoting ways to improve the quality of life for older adults. As we age, maintaining physical health becomes increasingly important, and physical therapy plays a crucial role in helping older adults stay active, independent, and healthy. At the National Association of Rehabilitation Providers and Agencies (NARA), we’re committed to supporting the wellness of older adults through... Read More
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Unveiling Hidden Healing: Tackling TMDJ with Physical Therapy
July 16, 2024
Categories: Physical Therapy
Temporomandibular Joint Dysfunction (TMDJ), often mistakenly referred to as TMJ, is a condition that can cause significant discomfort and impair daily activities. Fortunately, physical therapy offers a beacon of hope for those suffering from this disorder, providing non-invasive and effective treatment options.
What Is TMDJ?TMDJ is a collective term for the pain and dysfunction of the muscles that move the jaw and the joints... Read More
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Unveiling Hidden Healing: Headache Hacks – Physical Therapy for Migraine Management
June 25, 2024
Categories: Physical Therapy
Welcome to the first installment of our ‘Unveiling Hidden Healing’ series, where we explore lesser-known yet effective physical therapy interventions for common conditions. Today, we delve into the world of migraine management and how physical therapy can offer relief to those suffering from this debilitating condition.
Migraines: More Than Just a HeadacheMigraines are a complex neurological condition characterized... Read More
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Understanding the Distinct Roles of Physical Therapy and Occupational Therapy
June 13, 2024
Categories: Occupational Therapy, Physical Therapy
Rehabilitation is a crucial aspect of healthcare, providing individuals with the means to regain or improve their functional abilities after an injury, illness, or disability. Two key pillars in this domain are Physical Therapy (PT) and Occupational Therapy (OT), each playing a distinct role in the rehabilitation process. While they share the common goal of aiding patients in enhancing their quality of life, their approaches and focuses differ significantly.
Physical... Read More -
Unveiling Hidden Healing: Empowering Your Core with Pelvic Floor Physical Therapy
May 9, 2024
Categories: Education, Exercise, Physical Therapy
The human body is a complex system of interconnected parts, each playing a crucial role in maintaining overall health and well-being. One such part, often overlooked yet incredibly vital, is the pelvic floor. Today, we’re going to delve into the world of Pelvic Floor Physical Therapy and how it can empower your core, improve your health, and enhance your quality of life.
Understanding the Pelvic FloorThe pelvic floor... Read More
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Mindful Walking: A Therapeutic Spring Exercise
April 9, 2024
Categories: Exercise, Physical Therapy, Self care
As the vibrant blooms of spring unfold, it's the perfect time to step into the outdoors and rejuvenate both your body and mind. One simple yet powerful practice to embrace this season is mindful walking – an exercise that not only connects you with nature but also offers a plethora of therapeutic benefits. In this blog, we'll explore the art of mindful walking and how it can be a transformative addition to your spring routine.
What is Mindful... Read More -
Spring Into Fitness: Tailoring Your Workout to a New Season
March 9, 2024
Categories: Physical Therapy, Self care, Tips
As the vibrant hues of spring blossom around us, it's the perfect time to rejuvenate not just your surroundings but also your fitness routine. Spring is a season of renewal, and what better way to embrace this spirit than by tailoring your workout to the energy that comes with the changing weather. In this blog, we'll explore how you can spring into fitness, making the most of the season to boost your motivation and overall well-being.
Embrace Outdoor... Read More -
Winter Wellness: The Crucial Role of Rehabilitation in the Cold Months
February 22, 2024
Categories: Exercise, Physical Therapy
As winter blankets the world in snow and ice, the season brings with it not only beautiful landscapes but also unique challenges to our well-being. From physical health concerns to the impact on mental well-being, the colder months can pose various risks. In this blog, we will delve into the crucial role of rehabilitation in ensuring a healthy and active winter season.
Physical Health Increased Risk of Falls and... Read More -
The Significance of Physical and Occupational Therapies on International Persons with Disabilities Day
December 5, 2023
Categories: Occupational Therapy, Patient Engagement, Physical Therapy
December 3rd marks International Persons with Disabilities Day, a day dedicated to raising awareness about the challenges faced by people with disabilities and promoting their rights, well-being, and inclusion in society. One crucial aspect of this awareness is understanding the pivotal role that physical and occupational therapies play in enhancing the lives of individuals with disabilities.
How Physical and Occupation Therapies Enhance the Lives of Individuals... Read More