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Move More Month
April 1, 2022
Categories: Exercise, Home Health
Warmer weather is here which means it’s time to get up and get moving! Every April, the American Heart Association promotes Move More Month – a time for everyone to focus on making every move count. Join NARA as we take small steps that add up to huge strides all month long!
Physical Therapy and Stress Relief
April 1, 2022
The past two years have been stressful, to say the least. With a global pandemic, supply chain shortages, staffing issues and everything in between, everyone has had their lives impacted in one way or another. To help combat the rising stress levels, NARA wants to promote the use of physical therapy to lower stress.