Archive - September 2021

In honor of National Physical Therapy Month, we’re here to discuss the six main types as well as how PT can be beneficial to you. When physical therapy is mentioned, most people automatically think of recovering from an injury. While that is one form, there are many others that serve important purposes as well. Let’s jump right in!

Types of Physical Therapy

When somebody undergoes surgery, it can take a while... Read More

Now that the weather is cooling down and we no longer have to worry about the brutal summer heat, it’s time to enjoy the outdoors as much as possible until it gets too cold. These five exercises are perfect for fall weather and allow you to enjoy all of the pretty scenery this season has to offer.

If you have any pretty trails near where you live, now’s the perfect time to go on a hike! Not only do the fall months make for the perfect... Read More

Every stage of life comes with new challenges, especially as we start to grow older. However, age doesn’t have to be a limiting factor in your life. In fact, physical therapy can help you as you age to ensure that you’re able to maintain a healthy lifestyle and a level of independence. This Healthy Aging Month, learn about all of the benefits of regular physical therapy. 

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