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The Importance of Treating Recurring Injuries
December 23, 2019
Categories: Best Practices, Education, Long Term Care, Managed Care, Wellness Programs
Once you’ve had an injury, it’s easy to get injured in the same spot again and again. This is particularly true for athletes and children who may not be as cautious with their weak spots as an adult. Further exacerbating old injuries can cause more hardship than the original injury. However, there are some tricks that can be done to help treat and prevent recurring injuries with physical therapy. Don’t let these injuries follow you into the new year!
Even seemingly... Read More
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Healthy Through The Holidays
December 9, 2019
Categories: Best Practices, Education, General, Home Health, Wellness Programs
Don’t let the holidays halt the health strides you have made the past year. There are ways to keep your active lifestyle on track as you travel, eat and prepare for the fun festivities. We hope you can find something that helps you this season with some guidance on overcoming common barriers to a healthy lifestyle.
We live in a culture where there is a holiday to celebrate nearly every month. If we use the holidays as a reason to bail on our health goals we will always be... Read More